Meet your trusted expert in helping moms like you beat the overwhelm that is made worse by perfectionism!

Hey there! I'm Kristin, a licensed therapist and coach and I specialize in helping millennial moms HEAL their anxiety and overwhelm that is rooted in perfectionism and people-pleasing.

As a recovering perfectionistic, people-pleaser with anxiety, I have cracked the code - from A TO Z - and I want YOU to experience the FREEDOM and CALM that comes along with healing! NO MORE racing thoughts, NO MORE burnout from striving to meet unattainable standards. NO MORE emotional overwhelm (hello...YELLING?!) at the thought of good enough.

Take control of your stress and embrace a more joyful motherhood—download my free guide now to start setting realistic expectations and find balance today!